Go To The Page Speaker Series



Journaling as a Spiritual Practice

In this session you will discover:

  • Personal writing as a path to self-realization and spiritual growth
  • The importance of the untold story for self-awareness and development
  • Ideas for dealing with the resistance, fears and scary parts of going deep with journaling
  • Journaling to cope with loss, abandonment, and other painful experiences
  • The difference between a diary and journaling
  •  Self-inquiry and narrative at the heart of positive change and transformation
Mark Matousek Go To The Page

ABOUT Mark Matousek:

Mark Matousek is an award-winning author, teacher, and speaker whose work focuses on transformative writing for personal, professional, and spiritual development. He is the founder of The Seekers Forum, an online community for spiritual dialogue, and the author of eight books including Sex Death Enlightenment (an international bestseller), When You’re Falling, Dive: Lessons in the Art of Living, Ethical Wisdom: The Search for a Moral Life,  and Writing To Awaken: A Journey of Truth, Transformation, and Self-Discovery.  A featured blogger for PsychologyToday.com, he has contributed to numerous anthologies and publications, including the New Yorker, Details, Harper’s Bazaar, The Chicago Tribune, O: The Oprah Magazine, and many others.  Mark is on the faculty of The New York Open Center, The Omega Institute, 1440, Esalen, The Rowe Center, Hollyhock, and Blue Spirit, Costa Rica, and is a founding member of V-Men (with Eve Ensler), an organization devoted to ending violence against women and girls.  He offers workshops in self-inquiry and personal development internationally, using his Writing To Awaken method, which has helped thousands of people around the world to reach their artistic and personal goals.